Details

PRANAYAMA YOGA also called Breath Work in the western world, is the MOST POWERFUL yoga tool.
This with Raja Yoga Meditation is the real and only ADVANCED YOGA.
Directly and quickly changes, RE WIRES and RE BALANCES the MIND and the Brain with all body organs and systems in the body.
STRONGEST PSYCHOSOMATIC exercises and TRAUMA REMOVING and KUNDALINI SHAKTI energy.
With consistency and hard work your Mental Health will definitely improve and the results will AMAZE you.
Best Thing for your Nervous System and Neurological System also.
Please ask questions if you need to as the topic is wide, but remember if you can breathe you can do yoga.

Prices

ON LINE GROUPS is only £15 per person

ON LINE I normally combine Pranayam Breath Work with Raja Yoga Meditation which is very powerful.

In my studio one to one will be £45 pounds for 60/90 minutes, incorporating both Raja Meditation and Breath Work Pranayam