Details

A Deep Tissue massage targets deep layers of muscle and the surrounding tissues. People may choose this type of massage to treat sports injuries or muscle strain, chronic pain, tension, built up stress which can result in stiffness and discomfort and pain.
A deep tissue massage is a particular massage technique that uses slow strokes and sustained pressure to target the inner layers of muscles, deep below the surface.

Most common Benefits :

Stress relief

Deep tissue massages help reduce stress in two ways: they stimulate the release of hormones that naturally relax the body, and they’re also a good opportunity to unwind in a quiet, peaceful environment.

Pain reduction

Chronic pain is relieved by deep tissue massage treatment, as it releases the underlying tension within the muscles, particularly in the neck and back; massages can in some cases be more effective than medical intervention in these areas.

Lower blood pressure and heart rate

The reduced tension that deep tissue massage provides leads to a natural reduction in blood pressure, also leading to a reduction in heart rate.

Breaking up scar tissue & easier movement

Improved circulation means that deep tissue massages can ease the localised stiffness and pain that can often affect scar tissue, and ensure that movement isn’t as badly restricted in that particular area.

Reduced arthritis symptoms

All of the above benefits can be transformative for arthritis sufferers: less tension, relieved pain, ease of movement (especially in joints), and as a result, improved sleep patterns.

Rehabilitate injured muscles

Deep tissue massages stretch out muscles to their fullest extent, removing any tightness from them, and also releasing the toxins that can weigh them down and make them feel tired.

Prices

Full body men £60 - 60 min.

Full body women £55.00 - 60 min.

Back Neck and Shoulders £40.00 - 30 min.